Each week on the Say YES to Yourself! podcast you will hear stories from women, just like us, who are adding this practice to their daily lives in big and small ways. And they are experiencing for themselves the truth; that everybody wins when you say YES to yourself!

Saying YES to yourself is a graceful unfolding, and intentional becoming of the very best version of you. I hope that in these conversations we’ll be able to find our truth, be inspired, and be empowered to live our very best lives. I look forward to finding a bit of our stories in each other’s.

You’re in the right place!